Sleeping
Boss in your own brains
Can’t seem to get to sleep? Do you keep thinking in your head? Does this leave you with little energy during the day? With Superbrains that is a thing of the past. Together with your Coach, you work towards a better night’s sleep. You will do this by using the Super Habit Method, among other things. You learn that when you change your habits, your life changes too. With small steps you work towards results. This way you will not only sleep better during your treatment, but also all the years afterwards. Superbrains already has a Toolbox full of meditations, nature sounds, exercises and super simple habits. Become the boss of your own brains again!